Sleep · 7h 42m
Finally understand your sleep
Bedtime, wake time and weekly trends, side by side.
Private health tracking
Your whole health,in one place
Water, sleep, medication, nutrition, workouts, mood, cycles and pregnancy. One app, every tracker, all of it on your phone.
- No account
- Works offline
- Stored on device
- Water
- Sleep
- Medication
- Nutrition
- Workouts
- Mood
- Period
- Pregnancy
- Vitals
- Habits
- Mental wellness
- Cycling
Trackers
Everything that matters, one app
Twelve trackers built for fast daily logging — with charts and insights computed on your device, not ours.
See every trackerWater
One-tap hydration with goals that adapt to you.
Sleep
Bedtime, wake time and a week-at-a-glance trend.
Medication
Schedules, dose logging and refill nudges.
Workouts & gym
Follow plans, log sets, keep the streak alive.
Nutrition
Fast meal logging with a daily calorie picture.
Mood
Daily check-ins that reveal your patterns.
Mental wellness
Breathing, brain games and stress relief.
Period
Cycle predictions, symptoms and flow.
Pregnancy
Week-by-week progress and milestones.
Body & vitals
Weight, blood pressure, glucose, heart rate.
Cycling
Ride sessions with distance and pace.
Records & timeline
Health records, assessments, one unified feed.
Built to be private
12
trackers in one app
0
accounts to create
100%
stored on your device
Free plan, no adsExport your data anytimeiOS and Android
Built for results
With Into Health you can finally
Swipe to explore
Every screen
One record, on every screen you own
The same on-device health record on iPhone, iPad, Apple Watch and the new iPhone Duo. Nothing to sync, nothing in the cloud.
Insights
Patterns from your own logs
Sleep
Nights, quality and bedtime spread
Journal
Every entry, grouped by day
How it works
Three steps. That's it
No onboarding maze, no trial countdown, no account to create.
01
Install the app
Grab it from the App Store. No account, no sign-up, no email.
02
Pick your trackers
Choose only what you care about and set up your profile in under a minute.
03
Log and see trends
Log in seconds and watch streaks, charts and insights appear on device.
Get the app
Start tracking in under a minute
No account, no email, no trial countdown. Install it, pick your trackers and go.
Free to start · Premium $4.99/mo or $34.99/yr