Into Health – Privacy Policy

Welcome to Into Health, a mobile and web application designed to help you track and improve your health and wellness. We are committed to protecting your personal information and ensuring your privacy is respected at all times.

This Privacy Policy explains how we collect, use, share, and protect your information when you use our app or website. By accessing or using Into Health, you agree to the terms outlined in this policy.

🔍 What Information Do We Collect?

We only collect the information necessary to provide and improve our services:

• Personal Information You Provide: Name, Email address, Date of birth, Gender, Weight, height, and other health metrics.
• Health and Activity Data: Daily steps, sleep patterns, heart rate (if synced via wearable devices), Workout logs, nutrition intake, hydration, mood, etc.
• Usage and Device Information: IP address, device ID, operating system, browser type, app usage data, crash logs.
• Cookies and Tracking Technologies: Used for analytics, user experience improvements, and personalization.

🛡️ How Do We Use Your Information?

• Deliver personalized health insights and recommendations
• Improve app functionality and performance
• Communicate with you (e.g., updates, support, notifications)
• Ensure security and prevent fraud
• Comply with legal obligations

🤝 Do We Share Your Information?

We do not sell your personal information. We may share data in the following cases:

• Service Providers: Trusted third parties like cloud storage, analytics tools, payment processors.
• Legal Compliance: Required by law or to protect rights, users, or others.
• Business Transfers: In case of mergers, acquisitions, or asset sales.

🔒 How Is Your Data Protected?

We implement robust security measures including encryption, access controls, and regular audits. However, no method of transmission over the internet or electronic storage is 100% secure.

🧾 Your Rights and Choices

Depending on your location, you may have the right to:

• Access your personal information
• Correct inaccurate or incomplete data
• Delete your account and associated data
• Export your data in a portable format
• Opt out of non-essential communications

To exercise these rights, please contact us at support@intohealth.app.

🌍 International Users

Our servers are located in the United States. If you're outside the U.S., your data may be transferred internationally. By using Into Health, you consent to such transfers in compliance with applicable laws.

📱 Children’s Privacy

Our app is not intended for children under the age of 13. We do not knowingly collect personal information from minors. If you believe we have collected data from a child, please contact us immediately.